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 Grilled Sardines with Vierge Tomato Sauce

fish and sesfood recipes

Ingredients 

Serves 4 

 

20 sardines ready to cook 

compote de tomatoes 

salt and cayenne pepper 

 

Sauce Vierge 

 

100ml extra virgin olive oil 

finely grated zest and juice of 1 lemon 

20 cherry tomatoes, halved 

12 black olives, stoned and halved 

1 small bunch fresh basil, leaves picked from the stalks, sliced 

 

Preheat your grill to its highest setting. 

 

Mix the ingredients for the sauce vierge together, season well and set aside. 

Put the sardines skin up, flat on a tray that will fit under your grill, brush them with some of the oil from the sauce vierge and season with salt and cayenne pepper. 

 

Grill for 5 minutes until the sardines are soft and the skin is just starting to blister. 

 

Serve with the warmed tomato compote and the sauce vierge. 

 

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Two Colour Fish Terrine
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